Mizuno Wave Inspire 22

Key Specifications

• Weight: 293g

• Heel-to-Toe Drop: 10mm (reduced from 12mm for a more natural stride)

• Support Type: Stability (engineered for overpronation)

Redesigned Sole & Cushioning

• Nitrogen-Infused MIZUNO ENERZY NXT: Full-length, completely redesigned midsole offers maximum impact absorption and high-rebound energy return for explosive toe-offs.

• Dual-Layer Comfort: Features MIZUNO ENERZY NXT in both the top midsole and heel wedge to maintain plush cushioning without sacrificing support.

Stability & Wave Plate Technology

• Support-Focused MIZUNO WAVE: Asymmetrical inner and outer wave shapes prevent arch collapse and control overpronation.

• Anatomical Contour: Follows the natural shape of the foot to guide smooth, effortless weight transfer from heel strike to push-off.

Upper & Fit

• Breathable Mesh: Lightweight fabric maximizes airflow to keep feet cool.

• Secure Fit: Hugs the foot comfortably for a stable, locked-in feel throughout your run.